About
US

HHN has been in operation since 2016 as a Personal Training business for founder Aaron Hornback.  Based upon his own journey to holistic health, he envisioned building a Christian Faith-based company which networked with professionals who have a passion to journey with people of all backgrounds and life experiences, wanting to achieve new horizons in their health. He felt hopeless until he prayed one prayer that changed everything.  Rather than praying for a miracle, he discovered he was the miracle waiting to happen!  

Through his own personal experience and those countless others, Aaron understands the obstacles to living a well-balanced and fulfilled life.  HHN exists to bring encouragement and life-changing support which will help in 7 areas of health: physical, mental, emotional, spiritual, social, economic and occupational.

Read more of Aaron’s story below… 

Healthy Body
Healthy Soul
Healthy Spirit

Nutrition & Exercise

Are you ready to step in to your health horizon?

You may want to lose weight, get in shape, be a better you for your family,  go to that next level in your health or a new horizon in your fitness… Why do it alone? 

Receive specialised training through our personal trainers who are experts in nutrition & health-focused training goals.

HHN aims to deliver a service which is tailored to you, your needs, your goals, your healthy body.  We will cheer you on whilst challenging you and educating you to make the right lifestyle changes which will last a lifetime.  

What are you waiting for? Join today.  

 

Mind, Will & Emotions

The outer expression of a person usually is a reflection of what lies within the heart or soul: the good, the bad and the ugly. 

The pressures and stresses of life: relationships, leadership, decisions, work, marriage, children, bills, busy schedules, regrets, abused, addictions or bad habits, lack of sleep… can bear a huge strain on a person’s soul.  

Low self-esteem, depression, anxiety, fear, anger or even suicidal thoughts may be a reality you face day and night.  

Burnout may be knocking at the door… You don’t have to answer that door! 

HHN is here to help you address the issues of your soul & help you enjoy being you!

To find out more… sign up today. 

Faith & Purpose

We believe each person was created by God with a story or purpose; living it out takes faith.  

Life happens – the ups and downs… your response truly depends on what you believe and taking steps of faith to live victorious and to live with purpose. 

We are here to guide you to a healthy    spirit life.  

Are you ready to know why you are on this great planet & to begin to live your story?  

It started as a prayer...

Our Founder and Director, Aaron Hornback, knows first hand the challenges we all face.  

In 2011, he was 34 years old & weighed around 19 stone (266 lbs), was borderline diabetic, heart disease, high blood pressure, had sleep apnea (in denial), depression, low-self esteem, always in pain, always sick, always tired.  Being a man of faith, he would stand in front of the mirror every night, hold his fat rolls and pray for a weight loss miracle… until one night, he prayed, “God I know it isn’t going to fall off or melt away because I put it there, but if you would help me overcome the obstacles in my mind, I will do it!”

Aaron knew that to achieve weight loss and healthy living, he had to change his life style, diet and become more active in exercise.  

The very next day, he signed up at local gym (thanks to his wife’s instructions), and began to watch a programme which taught him about nutrition and the affects of food on the body.  

Within 6 months, he lost 4.5 -5 stone (65 – 70 lbs) and kept it off.  He felt great! Over time he began to build muscle and went from being a novice in fitness and the gym to being considered an athlete. 

That was just the beginning of a journey which he unknowingly embarked on which brought health to his body, soul and spirit. 

I do have one compelling focus: I forget all the past as I fasten my heart to the future instead… I press on to the goal to win the prize.

Apostle Paul

Philippians 3:13,14